5 stages of dying
DENIAL
ANGER
BARGAINING
DEPRESSION
ACCEPTANCE
at medical school, i was told that the above are the 5 stages of dying,.. but, i personally think that it applies to our everyday life...
i remember Morrie once said(in Tuesday with Morrie by Mitch Albom) - it is okay to feel sad. allow yourself to fully experience the depression, and then get over it. sometimes, i wake up in the morning feeling sad, but i only allow an hour of sadness and nothing more...- well, not exactly a quote, but more or less so...
but sometimes, we tend to get stuck in the depression stage for a very very long time... and we try to aviod the feelings, push them away... i guess, unless we allow depression to penetrate fully, we will never reach acceptance, and the cycle repeats itself...
Footnotes: Tuesday with Morrie is a novel by Mitch Albom which i highly recommand! it's about his palliative journey in facing death.. journey to the coffin... how he faced the days as he withers,.. yet managed to touch so many hearts and changed so many lives... a teacher whose works live forever...
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